Dal Without Lentils? This Unique Aloo Ki Dal Is The Comfort Food You've Been Missing

Dal is a staple in Indian households, with countless variations found across regions. From the comforting dal tadka to the rich and creamy dal makhani, each type offers its own unique flavours and textures. But have you ever tried a dal without lentils? …

​8 high-protein lentils you should add to your diet​

Lentils + tomatoes = Flavor-packed dishes you'll love!"

Lentils are high in protein, fiber, and essential minerals like iron and magnesium. They support muscle growth and aid digestion. Tomatoes provide vitamins C and K, potassium, and antioxidants like lycopene, known for its health benefits. Combining these …

Lentils v/s chickpeas: Which has more protein and fiber?"

When it comes to cost-effectiveness, lentils and chickpeas both provide affordable options for anyone looking for nutritious foods on a budget. In most regions, dried versions are available at lower prices than canned ones. However, canned options provide …

Sweet potatoes and lentils flavor this vegetarian stew

Here's a warm and inviting vegetarian stew. It's made with lentils and sweet potatoes. Lentils are a good source of protein and don't need presoaking. Smoked paprika adds a smoky flavor. I like to keep this paprika on hand to give an added …

‘Too sticky. Too saucy. Too weird’: could I persuade my son to eat the food of my heritage?

My family takes food very seriously. So seriously that when my mother’s family left Iraq in 1971, limited to 20kg of luggage each, they found room for not one but two rolling pins. The truth is that, having used the rolling pins, I think they were right. …

Rak Marak: Seriously sensational soups

Soup and pajamas are on my top 10 list of simple pleasures. And the only way my dining experience at Rak Marak (Only Soup) could possibly have been better would have been if I’d been wearing pajamas. My husband and I spotted this unassuming eatery, a …

Students champion social responsibility through food donation drive

Bengaluru: Exhibiting a sense of social responsibility, the Grade 11 IBDP students at Greenwood High International School, Sarjapur, organised a week-long food donation campaign at their campus. Conducted as a part of their CAS (Creativity, Activity, …

The truth about cardio nese Lifestyle

If you’ve been running on the treadmill, riding the spin bike, or doing endless cardio classes in hopes of finally losing that stubborn belly fat after 50—this is for you. For decades, women have been told that more cardio is the key to weight loss. And …

As these kids get hands-on with food, they're also learning about climate change

What On Earth27:44Tasty, climate-friendly food that kids will make (and eat) Jaela Villalobos originally signed onto the after-school cooking class she's currently taking to spend time with a friend, but the 10-year-old says the experience has been …